At Empower Psychotherapy, we provide support in areas that matter most to you. Our therapy focuses on helping you navigate life's challenges, build emotional resilience, and foster personal growth. We offer guidance for:
Anxiety and stress management
Depression and mood regulation
ADHD and attention-related challenges
Marriage/Couple Therapy
Grief, loss, Divorce, and life transitions
Christian Faith-Informed Therapy
Pet Loss
Women's Issues
Pre- Marital Therapy
Individual Therapy for Adults
Trauma-Informed Therapy
Psychodynamic and Schema: Inner child work helps you connect with and heal parts of yourself shaped by early experiences. Using techniques from psychodynamic and schema therapy, this approach explores how past experiences influence present thoughts, emotions, and relationships, while also fostering self-compassion and empowering you to develop healthier coping patterns. By nurturing your inner child, you can release old wounds, break limiting patterns, and build emotional resilience and wholeness.
Each area of support is tailored to your unique needs, creating a safe and compassionate space for healing, growth, and empowerment.
Therapy sessions are offered In-person office and Telehealth.